Body 4 Believers

Okay, ya'll! I haven't posted anything on my FB page (or blog...lol) about the journey I've been on for the past 4 and a half months, but I feel like now's the time to share a little bit, and if you've seen me lately, you may be wondering what I'm taking, whether I've had surgery, etc ,etc ,etc (It's all been asked, and I'm totally ok with it...lol!)

On April 13, 2015 I woke up feeling weird. I actually felt weird all weekend before that Monday. I had been called to jury duty for that week and just thought it was nerves....I'm sure part of it probably was. Either way, I told my husband that Monday morning that if I still felt like this after I finished jury duty that day I was going to the Dr to get checked out. I felt worse. I got a scary report at the dr that day and made the decision right then and there that I was going to make a change. 

Some of our friends had done the Body 4 Believers plan a few years ago and had wonderful results! I had even taken the free class AND done some promo photos for them, but never really got in gear and on the program. The thing that intrigued me most about this program was their "No pills, no surgery, no shots, no potions" approach because I know from experience that even if you take things to help you loose weight, when you stop, you gain it all back, and then some!.....and I didn't want that. I want to do this one (more) time, then live it for life.

The first month I lost 26 pounds. JUST by eating & drinking the right things. No exercise, no pills, shots or surgery. No crazy diet foods....just things I could buy at the grocery store! As of today, 4.5 months after I started, I have lost 83 pounds. EIGHTY-THREE POUNDS! I started walking about a month in, then added in other exercise and weights as I could. Not rocket science, and let me tell you, If I can do it......ANYONE can! 

The best part? I don't feel like I'm missing anything and I know for sure this is something I could do for the rest of my life. My husband has lost around 40 pounds just eating what I cook, and our kids are eating much healthier things too! Win, win, WIN!

I sure don't tell you all this to draw any attention to me, or to brag on myself. The way I feel and all the energy I have is all the reward I need,...besides I'm not finished yet!! I still have a little ways to go to get to my goal! I tell you all this because I feel led to. Maybe one (or a bunch) of my FB friends needs/wants to get healthier or loose weight? Maybe this program is just what you've been searching for? You can do it!! ...and now is a great time to start! Greg has just today reduced their online course to $35! OR, you can check to see if there is a FREE class coming to an area near you at body4believer.com.

I'm going to give one of these away, I just have to figure out how/when I'm going to do it. In the meantime, as Greg would say......Have a HOT day!! I know I'm going to....and feel great because of it! smile emoticon

P.S.....now if you see me looking all raggedy, you know it's because I haven't bought a lot of new smaller clothes....YET! wink emoticon

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Posted by Body 4 Believers on Friday, September 4, 2015